1. Village sarpanch proposes happy village project (Anandi village) in Gram Sabha and it is mandatory to approve.
2. The Anandigaon coordinator should obtain the permission of the Vipassana Area TeacherTo know Vipassana area teacher of your area click here
३. Interested old vipassana students can form a team of volunteer.
Team of volunteer should have both males and females. Team of volunteer should get proper training. .
Appoint a co-ordinator amoung the team of volunteer.
Cordinator Eligibility : Assistant Teacher / Children Course Teacher / Old Vipassana Student (long course) / Old Vipassana Student (Satipatthana)
4. Before Ananpana/Vipassana session fillout Happyness level questionnaire from villagers
1. What is anapana kit ? What does anapana kit contain ? Know it
- 1. Speaker box
- 2. Charger
- 3. Card reader
- 4. Memory card
- 5. Speaker / Mobile Connector
- 6. Aanapana Sadhana training sheet
- 7. Time table of daily practise for Anapan Mediators and Vipassana Mediators
- 8. Anandi Level Questionnaire / well being & happiness related questionairs
- 9. Badge / badge of Anandi village swayamsevak.
Note : The volunteer should check the Aanaapan kit in full while going to Anandi village
२) Training of Team of volunteer
Make sure that every member in team of volunteer should read and know details in "Trainers Guideline" document
३. 10 minute Anapana Meditation session for Villagers
Start 10 minute Anapana Meditation session for Villagers Play 10 min Audio Clip
1. Distribute Anapana Meditation guide to Anapana Meditators along with time table for daily practice
2. Distribute Vipassana Meditation guide to old students of Vipassana Meditation along with time table for daily practice
३. Note down points below
- Duration of Happy Village Project is 1 year
- Regular 10 min Anapana Meditation in Morning and Evening Click here to Play 10 min meditation audio
- Regular 1 hour of Vipassana Mediation ( For old Vipassana Students only) Click here to play 1 hr vipassana group sitting audio
- Arrange Group Meditation
- Organize 1 Day Vipassana Courses in the village ( for old Vipassana Students only`)
- Organize 10 day gypsy camps in the village